Related Post: How far should you hit a 5 iron? What is the ideal Launch Angle for a 7 Iron? Camilo Villegas is arguably more fit than John Daly, but John can swing faster.Granted, some of this is due to Johns technique, equipment, etcbut the point is that although fitness certainly has its place in golf and life, for distance and application towards becoming a better playerits more about being fast than fit. If not, we have plenty of other posts that will be able to answer any golfing questions you may have. Long-hitting professionals tend to make more money and win more tournaments than their shorter-hitting counterparts. If I really go at it, I can hit it close to 180, so the 167 yards is a controlled 7 iron that allow me to control the ball flight and the overall distance. To cover a distance of about 160 yards with a 7 iron, a swing speed of 86 mph is needed. I've crunched the numbers for you, and the average distance a 7 iron travels is around 120 yards for men and 80 yards for women. Why did I choose 217 yards? You can see this in 2017-2019 Arccos data published by MyGolfSpy in 2020 that shows the difference in driving distance by handicap group. What was the loft of the 7 iron? Its possible Lexi Thompsons 106 mph could hold her own on the PGA TOUR. The stronger grip will produce more draw and further roll so as to produce total distances that might exceed the weaker grip. Doing so is dangerous and could result in serious bodily harm. With the iron golf clubs, the ball shouldnt be hit up, but instead, the golfer should hit the ball down. First things first! Some golfers will gain ball speed by slowing down 1-3 miles per hour with their clubhead speed and maximize their on centered his, also known as the smash factor in golf. Whether you are trying to hit your 7 iron further or more accurate with your distance control, make sure you have fun on the journey! So, the answer to the question How far should I hit my 7 iron is that it depends. July 4, 2021, 9 Crazy Swing Experiments That Will Blow Your Mind Check out more below, if interested. Green in Regulation Explained, Funny Golf Jokes to Be the Funny Guy at the Golf Course, Best Golf Irons for Mid Handicappers 2023, Most Forgiving Irons Best Irons for High Handicappers 2022, Best TaylorMade Irons for High Handicap Golfers, Best Mizuno Irons for Mid to High Handicapper Golfers, suitable golf clubs for a mid handicapper, Check out the most forgiving muscleback irons, Play the ball from the middle of your stance. It should be ensured that the tip is all the way in. That year there were very strong tail winds and Carl presumably hit a better wind ball (usually higher and with more spin) than two other champions he beat head-to-head, Jamie Sadlowski and Joe Millerboth of whom have swung 150 mph in competition. The gap can increase with longer golf clubs. By using the content on this website, you agree to the terms outlined in this disclaimer. If we have a look at the numbers for these below, we see in more detail what happened. 135 yards. Most beginners hit a full 7 iron 100 yards (men) or 60 yards (women). The shorter approach shot, results in a closer proximity to the pin on average. For a start, the distance you hit the ball is ultimately limited by the speed you produce (you are not going to hit the 7 iron 170 yards with 65 mph speed). Remember that distances are relative, and the point of golf is getting the ball in the hole! This golf simulator setup, which is more affordable that you might imagine, has been a game changer. For women, the standard length of a graphite golf club is 36.5 inches, and for steel, it is 36 inches. Regarding male amateurs, since 2005, the United States Golf Association (USGA) reports that the average handicap has been between 14 and 15. Cameron Champ currently leads the club-head speed charts this season with a 129.72 average. The golfer often faces a lack of stability due to the back leg locking on the top, which should be controlled. Some women weve seen are in the mid to high 40s. The make percentage on the PGA tour from 8 feet is significantly better than 15 feet. Im always fooling around with grip and ball position and have noticed distance can be affected by doing so. Golf Club Distance Chart By Swing Speed. It worked, but as I wrote about over at GOLFWRX, you dont need to put on that much weight to gain that much speed. The average carry distance of a 7 iron on the LPGA Tour is 141 yards with a ball speed of 104mph. Were not sure which hole or event these were measured with using Flightscope, but the numbers were interesting. The shape of the divot should also be checked to ensure the aim on the target is set perfectly. Las Vegas,Nevada 89134-6299 I swing my 7 iron around 86 mph on average and it carries about 170 yards but my launch angle is usually 22 to 24 deg. we think a reasonable target to aim at is as close to +5 degrees up as your swing allows. We estimate the average amateur women run in the region of 78 mph and 167-yard drives. As Im sure you can imagine, the World Championship Record for club head speed of 157 mph by Mitch Grassing in 2017 would hit the ball much farther than if he had the swing speeds of the PGA TOUR or LPGA TOUR players, who in turn would hit the ball much farther than amateurs with their given swing speeds. Reply Jim A September 11, 2019 at 6:31 pm This is why the average male recreational golfer only hits the ball about 140 yards with a 7-iron, while the average Tour golfer hits it 170-180 yards. Swing Man Golf wins 2022 Golf Fitness Association of America Award, Top 100 Most Popular Golf Instructors In The World, 6 Ways I Dramatically Improved My Golf Game, More Distance For Golf (Part 1): Long Drive Techniques, Golf workouts at home for clubhead speed with PGA Pro Jaacob Bowden: Part 1, 1930 Village Center Circle # 3-5740 Not only does more swing speed help you hit the ball farther, research shows there is a direct correlation between your driving distance (and club head speed) and handicap (and thus scoring). This gives them a driving efficiency of about 2.58 yards for every drive. The mind and body start to adapt to this new speed as the mind builds confidence in doing this safely and the body trains to move faster. Definitely. It would have been interesting to know how well she would have done had she been even just a few mph fasterwhich is certainly doable. They spend hours and hours hitting balls on the driving range, and have played countless rounds of golf. What we can learn from the Pros is consistency. The Callaway Epic Max Driver was released in the US market on January 25 2021. This is much better than the average 14-15 handicap golfer who comes in at 2.29 yards/drive. For each different brand, the 7-iron golf club has a different loft angle; hence, the distance is also likely to change. With a 7 iron, the golfer can have more carry than a rollout. Best Public Golf Courses in Sarasota, Florida. First, lets have a look at the birds eye view of the results. Trackman also reports LPGA TOUR players average around 94 mph, which according to the LPGA yields about 248 yards/drive. This is a example of one of my shots with 7 iron. Now, Ill talk about swing speed training and how you can increase your swing speed later on down the page, but to start, lets simply get started discussing swing speed in general. Since PGA tours are done by professional and well-experienced golfers, the distance covered using each golf club also varies accordingly in contrast to an ordinary golfer. They blade it out of the bunker and are looking at a double bogey as their reality. Stick with the training for a continued increase in swing speed, which will come at about a 1-2 miles per hour increase every several months. Your email address will not be published. But, you should be more concerned with carry distance, as that is what you are trying to optimise when flying the ball to the pin and over bunkers etc. Swing away! Want to hit the golf ball further than your friends then why not aim for the magic number of 200 yards with a 7 iron? What Does Par Mean in Golf? Here are some average speeds of a few individual Final-8 competitors. June 12, 2022, How To Compress Your Iron Shots In Golf The higher the loft, the more the ball will fly higher in the air. With no wind and a high uphill shot, the golf club can be used to cover a distance of 172 yards. For covering approximately 170 yards on the course, the hole should be uphill along with strong wind and an open stance. 7-Iron: 120 yards: 140 yards: 160+ yards: 141 yards: 172 yards: 8-Iron: 110 yards: 130 yards: 150+ yards: 130 yards: . Well for a start off you should always warm up properly before you start your round of golf. For an amateur golfer, it is difficult to hit the ball high with the 9 iron as it needs good swing skill to hit the ball with consistency. The professionals, however, prefer delofting when they are willing to control the trajectory of the golf club. As it sits in the middle of the golf bag, the 7 iron can be used for a few different types of shots: The length of a 7 iron feels very comfortable in the hands of most golfers and that's why it can be used in so many different situations. I enjoy learning about the golf swing and am currently studying to be a certified professional golf instructor. Many slower-speed amateurs I see are trying to launch the ball as high as their faster swinging golf partners. Therefore, for a 7-iron golf club with a loft angle of 35 degrees, a launch angle of 17 to 18 degrees is suitable if the ball has a good impact with the golf club. The 7 iron is a pretty standard benchmark number which golfers tend to compare themselves against (the other obviously being the driver distance). The average carry distance of a 7 iron on the PGA Tour is 172 yards with a ball speed of 120mph. However, for someone who likes to focus more on the shots than the distance, a weaker loft does the job as it has a smaller cavity and the golf club is less forgiving in contrast to the stronger loft. Pick a landing spot short of the pin. This can increase the yardage much easily. If you havent read my Ebook, Golf Hacks a quick and easy guide to fixing shanks, toes, fats, thins, slices, hooks, as well as practicing better and improving on-course strategy Im giving it away FREE. If you're struggling to get this kind of distance out of your 7 iron as a beginner, here are a few tips to help you out: The mid-handicap or intermediate golfer is someone who is trying to break 90. If memory serves, Carl Wolter won the 2011 World Championships in the high 130s. High club head speed with an off center hit will rob you of your highest potential ball speed. Often golfers seem to cover the same distance with the 7 iron as with the 9 iron as there can be a fitting issue with length or flex. Thanks to modern it goes furher marketing technology, todays.7 irons are yesterdays 6 irons. The event average was 111 mph, which is more or less what we saw on the PGA TOUR in the same year. (4 Recommendations), Gain 30-40 yards in 30 Days Swing Man Golf, How to Build a Golf Simulator for under $7000, How to Build a Golf Simulator for Under $1000. Take a look at this 2017 chart of the average swing speeds for various categories of golfers. Golfers should always stretch before they start their game to avoid injury. The Sterling 7 iron golf club, for example, can cover a distance of 183 yards to 187 yards. The average champion is 146 mph based on 7 champions from 2009-2017. Distance dominates at this point over the course of many rounds. Golfers in their 50s and 60s continue to compete and win through adding distance even as they age. Since the 7-iron golf club for each manufacturer varies, the distance covered also varies accordingly. With the increasing loft angle of the club, the smash factor is also likely to increase. Heres a little more detail to illustrate the correlation between driving distance and swing speed. The launch angle of a 7 iron club can range between 23.5 degrees to 25 degrees for an average golfer. In the opinion of some golfers, the smash factor doesnt affect the distance and is simply a ratio of the ball speed and the club speed. Dustin Johnson is the worlds #1 professional golfer who is a threat to win on any course and in any tournament. What is a Par, What is GIR in Golf? The thought process or science behind this approach is known as overspeed training. Occasionally, youll see guys get in to the Final-8 at the World Championships that average in the 130s. Golfjourney365.com is compensated for referring traffic and business to these companies. Golfsidekick.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. With a greater loft angle, the speed of the clubhead is also greater due to the smash factor potential. //